Took Cathy's car for mini-valet, she's getting a new one this week. Felt the steel band around my chest again. Apparently I'm not supposed to feel something like that. It's an extremely constricting feeling. Will discuss with Dr on Tuesday. Did some shopping. Came home, had a snooze, started preparing for braai. Cherise and her new beaux arrived just after 4. Watched the Bulls, nearly had a heart attack (Just jokes!!!) and enjoyed the win. Had a braai and played some pool afterwards.
Today I ate 1 cheese & tomato sandwich, a small lamb chop, approx. 100g steak, and a bit of pap and sous.
Blood pressure this PM was 136/73. (Meter needed batteries)
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